1. Cut out all soda and caffeine
2. Eat clean as much as possible
3. Work out before work in the morning or at lunch (instead of after work) at least 4x a week
4. Get to work early...before 7:30 everyday
5. Be more productive at work. Take things one task at a time and get things DONE
Also - before I start my stims in March, I want to lose 20lbs. Hopefully these things above will help me do it.
Cheers to 2013...You will be missed... :)
